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PUNCHES
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STRIKES
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KICKS
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Seiken Zuki - Basic Punch
Gyaku Zuki - Reverse Punch
Oi Zuki - Lunge Punch
Mawashi Zuki - Round House Punch
Morote-Zuki - Double Fist Punch
Nukite - Spear Hand Thrust
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Uriken Uchi - Back Fist Strike
Tettsui Uchi - Bottom Fist Strike
Shuto Uchi - Knife hand Strike
Teisho Uchi - Palm Heel Strike
Empi Uchi - Elbow Strike
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Mae Geri Keage - Front Snap Kick
Mae Geri Kekomi - Front Thrust Kick
Yoko Geri Keage - Side Snap Kick
Yoko Geri Kekomi - Side Thrust Kick
Ushiro Geri - Back Kick
Mawashi Geri - Round House Kick
Mikazuki Geri - Crescent Kick
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ARM BLOCKS
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FOOT BLOCKS
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STANCES
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Jodan Age Uke - Upper Rising Block
Chudan Soto Uke - Middle Forearm Block(Outside-in)
Chudan Uchi Uke - Middle Forearm Block(Inside-out)
Gedan Barai - Downward Block
Shuto Uke - Knife hand Block
Juji Uke - X-Block
Tsuki Uke - Punching Block
Teisho Uke - Palm Heel Block
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Nami Ashi - Inside Foot Block
Mikazuki Geri Uke - Crescent Kick Block
Mae Tobi Geri - Flying Front Kick
Yoko Tobi Geri - Flying Side Kick
Hittsui Geri - Knee Kick
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Kiyotsuke - Attention
Shizentai - Natural Stance
Kiba Dachi - Straddle Stance
Zenkutsu Dachi - Front Stance
Kokutsu Dachi - Back Stance
Neko Ashi Dachi - Cat Stance
Kagi Dachi - Hooked Stance
Hangetsu Dachi - Wide Hour Glass
Hachiji Dachi - Open Leg Stance
Sanchin Dachi - Hour Glass Stance
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GENERAL TERMINOLOGY
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COUNTING
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Karate Gi - Karate Uniform
Sensei - Teacher
Karate - Empty Hand
Dojo - Training Hall
Kata - Training Forms
Jiyu Kumite - Free Sparing
Kiyotsuke - Attention
Rei - Bow
Yoi - Ready
Yasame - Relax
Yame - Stop
Ka ette - Turn
Mokuso - Meditate
Hanshi - Review
Shugo - Assemble
Shomen - Front
Sempai - Senior
Hajime - Start
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1 – Ichi (itch)
2 – Ni (knee)
3 – San(sun)
4 – Shi (she)
5 – Go (go)
6 – Roku (rook)
7 – Shichi (hitch)
8 – Hachi (hatch)
9 – Ku (coo)
10 – Ju (jew)
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